We are of all ages, no one judges the other. You learn how to heal you body mind and spirit with Daya direction. She is a very loving teacher and will listen to questions and goes above and beyond to help you with an answer. I love that by doing certain poses, my knees have gotten stronger , and my body is more flexible. And the fee is reasonable for all the information that she shares. Just awesome!
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2017 Orlando A-List: Important Dates